http://justmytwocents.godlaughs.net/2008/11/17/anxiety-and-shopping/ Tue, 16 Mar 2010 07:20:37 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://justmytwocents.godlaughs.net/2008/11/17/anxiety-and-shopping/comment-page-1/#comment-699 Kevin Touhey Mon, 17 Nov 2008 21:22:46 +0000 http://justmytwocents.godlaughs.net/?p=379#comment-699 We've become so accustomed to stress and anxiety that we start to think they're natural emotional states. It's normal to experience them; but definitely not natural. Just on a physiological level, those feeling negatively affect the way the body works. Now on a personal and social level, the best way to handle stress/anxiety is to prioritize and look at the big picture. It allows us to not sweat the small stuff and invest our energy in more important places. Great post Dr Rus! We’ve become so accustomed to stress and anxiety that we start to think they’re natural emotional states. It’s normal to experience them; but definitely not natural. Just on a physiological level, those feeling negatively affect the way the body works. Now on a personal and social level, the best way to handle stress/anxiety is to prioritize and look at the big picture. It allows us to not sweat the small stuff and invest our energy in more important places. Great post Dr Rus!

]]>